founding U.S. territories

a modern recovery studio, built as a national brand.

contrastheory is a protocol-driven contrast-therapy concept engineered for a consistent recovery routine. Fitura Brands is awarding founding territories to a small number of operators.

contrastheory franchise owners in a studio reception
a protocol, not a spa.
the routine
membership, not pay‑per‑visit.
Fitura Brands portfolioBuilt by James HurlockOperators of F45, The Picklr, FS8Sister brand: Padel//SwtSister brand: Core PrecinctContrast therapy · sauna · cold plunge · breathworkFitura Brands portfolioBuilt by James HurlockOperators of F45, The Picklr, FS8Sister brand: Padel//SwtSister brand: Core PrecinctContrast therapy · sauna · cold plunge · breathwork

recovery is a category.
contrastheory is the brand built for it.

The wellness recovery market has matured beyond one-off saunas and cold plunges into a repeatable recovery routine. contrastheory codifies that routine (protocol, environment, and community) into a franchisable studio format that Fitura Brands is now scaling across the United States.

industry

Recovery has matured into a repeatable category.

the concept

A protocol, not a bathhouse.

the investment

What it takes to open a studio.

support

An operator platform, not a license.

leadership

Operators who have scaled global brands.

franchise faq

The questions we hear most.

the recovery category is compounding.

Sourced U.S. and global data on why recovery studios are moving from trend to category.

U.S. dedicated supply versus addressable footprint.

Cold Plunge Finder, May 2026, and Plunge Sauna Finder, 2025.

Dedicated U.S. cold plunge studios (2026)
1,011
U.S. venues offering plunge or sauna (2025)
5,498
Addressable U.S. studio footprint
4,200
62.5%

Global growth in Nordic-inspired wellness experiences, 2024 to 2025. Eventbrite via Fitt Insider, June 2026.

global wellness economy, in trillions of USD.

$6.3T in 2023, $6.8T in 2024, projected $9.8T by 2029. Global Wellness Institute, 2025 Monitor.

woman relaxing in a contrastheory cold plunge pool
the cold side.

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